At Common Thread, we believe that healing and growth happen through warmth, collaboration, and genuine connection. Our practice is built on the belief that counseling should be inclusive, supportive, and meaningful—where you feel truly known and understood.

All of our clinicians are licensed professionals with advanced training in one or more evidence-based modalities. We are dedicated to providing high-quality care and to continually growing as people and therapists/counselors. Our clinicians meet regularly for consultation, ongoing supervision, and professional development to ensure that our clients receive thoughtful, well-informed, and compassionate support.

We value relationships that make a difference. Our goal is for every client to feel that their time in counseling matters—that they are not only receiving care, but being accompanied in a way that supports real and lasting change.

Systems theory, EMDR, Internal Family Systems, Emotionally Focused Therapy, CBT, DBT, ACT, Somatic, Mindfulness, Mindful Self-Compassion, Brainspotting, Gottman, RLT, Experiential, Narrative, Solution-Focused, Guided Imagery, Humanistic, and Brain-spotting.

Anxiety, aging, body image, trauma, (C)-PTSD, childhood abuse, communication issues, relationship/couples, LGBTQIA+, coming out, family dynamics & stress, interpersonal skill development, adolescent concerns, depression, college students/young adults launching, career, life transitions, grief/loss, identity, ADHD, neurodivergence, and self-worth.