Beginning Counseling With us is Simple

  1. Book your free 15-minute consultation using our online scheduling link.

  2. Get matched with a clinician who best fits your needs and preferences.

  3. Connect directly — your clinician will reach out to schedule your first session, typically weekly or bi-weekly.

  4. Complete our secure intake forms through our HIPAA-compliant and accessible electronic health record (EHR) system.

  5. Begin your work together — building a collaborative, caring, and personalized path toward your goals.

Available across Oregon, couples counseling, conflict, family counseling, help with anxiety and stress.

Connect With Us

If you are in a mental health crisis, please contact the following:

  • 988 Suicide & Crisis Lifeline - call or text 988 from anywhere in the U.S. 24/7; confidential and free

  • Crisis text line - Text “HOME” to 741741 at any time; 24/7; confidential and free

  • The Trevor Project - call 1-888-488-7386 or text “START” to 678-678; crisis support for LGBTQ+ youth ages 13-24

  • LGBTQ hotline - call 1-888-843-4564

  • Call 911 or go to your nearest emergency room